It's been a long week. I've led…

It’s been a long week. I’ve led into reading more about diabetes than I expected to need. Diabetics know about carbs. The more I read, the more sense it makes to reduce my carbs, yet the numbers simply refuse to add up. Too much protein will cost me my bones. The only way I can make my numbers add up between the “food pyramid”, Atkins, and a couple of other “natural whole foods diet regimens” I might name, is to make the “carbs” of my life mean vegetables, not grains. [Christine Olmstead’s Radio Weblog]